COVID-19 Update: We are open for business!

Holistic Health through Group Coaching for Women

  • Direct access to a functional health expert, Dr. Loredana
  • Nutrition, exercise, and lifestyle modifications to optimize your health
  • Join in on weekly and monthly holistic health action steps
  • Embrace small changes over time that lead to big results
  • Coaching occurs in a private Facebook group.
  • Connect in a community of like-minded people. You’re not alone!

We accept HSA and flex spending credit cards

If you are not happy your first month’s experience, we offer a 30-day money-back guarantee! 

Learn More About June’s Coaching

Fast and Eat Like a Girl

What you’ll learn:

  • Why women need to fast differently than men
  • How women should fast to protect and optimize hormones
  • The reasons to fast and how to choose the fasting length that’s right for you
  • How long women should fast and how frequently
  • The rights steps on how to go from eating all day to intermittent fasting (13-15 hours)
  • How to safely fast longer if you choose to do so (15-72 hours)
  • How to time fasting according to your menstrual cycle; if you don’t have a cycle, I have you covered
  • The best foods to break your fast to achieve better metabolic health
  • How long women should fast
  • Tips and tricks to making fasting easy
  • Foods to supports the production of specific hormones
  • How to reduce perimenopausal and menopausal symptoms

This is for:

  • ALL women
  • Irregular periods
  • Heavy/ painful periods
  • Infertility support
  • PCOS
  • Low Libido
  • Perimenopause
  • Menopause


This is the most important information women must know to protect and regulate hormones. Invite your sister, mother, aunt, and best friends to do this with you!

We accept HSA and flex spending credit cards

If you are not happy your first month’s experience, we offer a 30-day money-back guarantee! 

Knowledge, Caring and Passion in Your Corner

Dr. Loredana Marzullo Shapson, a Pharmacist (PharmD), certified Primal Health Coach (PHC) and Functional Nutritional Therapy Practitioner (FNTP), will work with you directly in her private facebook group.

Having dedicated her life to research and education, Dr. Loredana has the unique advantage of understanding exactly how food, herbs, medications, dietary supplements and your overall lifestyle impact your health. And, as someone who has conquered her own health challenges, she has the caring and passion to bring transformative, lasting change to YOUR life.

13+ Years of Health Research

In private clinical practice since 2018

Over +2,500 1-on-1 patient visits

Licensed Pharmacist

Certified Primal Health Coach (PHC)

Functional Nutritional Therapist (FNTP)

Toxicity and Detox Specialist

Gut Health Expert 

Certified Integrative Pharmacy Specialist


Muscle Response Testing Practioner

Morphogenic Field Technique Practitioner

Nutrition Response Testing Practitioner

Reiki Level II Practitioner

Energy Medicine Practitioner

Sick and Tired of Being Sick and Tired?

  • It takes a considerable amount of  time effort before change becomes a new habit. 
  • It’s even harder to make lifestyle changes alone.
  • The overwhelming amount of health information online is confusing and often discouraging.
  • This could be reducing your energy, increasing your risk for disease and robbing you of the chance to feel your best

People commonly seek our guidance in relieving:

LifeMod Philosophy

Who Is LifeMod Group Coaching For?

Change is easier when you have support. Feel Better Now with Holistic Health Group Coaching

Accountability. Motivation. Expertise

 Discover lifestyle modifications, foods and tools that you need to support a healthier, happier you.

What to expect with Holistic Health Group Coaching

You are not alone

Everyone in the group is working together to achieve the same goals and objectives. We share tips and tricks along the way which will inspire you find creative solutions to your concerns.

Monthly Health Challenges

Every month, a holistic health topic is in focus with built in education and weekly action steps. The goals are bite sized and the lifestyle changes are attainable. 

Live access to a health expert

Direct access to Dr Loredana through posting and comments. Join in on two Facebook Live Q&A 1-hour events, on the 2nd and 4th Monday of the month so you can get your pressing health questions answered. Can’t make it? Watch the recording!

Get Accountability

Stay motivated and on track as you work together with others and Dr Loredana. Each Monday, the group receives the goals for the week and on each Wednesday and Friday, there are check in questions.

Holistic Health Education

Each week Dr. Loredana shares educational video(s) and image posts related to the holistic topic of the month. The foods you eat, the way you exercise, how you sleep, how you think, the chemicals in foods and personal care products all impact your health and risk for disease.

Take your health back

Small changes over time equal a big change to your overall health picture.  As we bring you back into balance using natural approaches, you’ll have the education and the tools you need to maintain and continue a healthy lifestyle for life. 

Group Coaching Schedule

Motivation and goal settings with or without education

Education video 1 to 5 mins in length

Check in and reminders

Education video 1 to 5 mins in length

Check in and recaps

What LifeMod Patients are Saying...

How It Works


Become a LifeMod Member

Become a LifeMod Member by making a monthly subscription payment. You must have Facebook to join. Once we receive your first payment, you’ll receive an invite to the private Facebook group via email. 

You must make a monthly subscription payment to have continued access to the group.


Participation in the group is required

Participation is the magic ingredient of community. When we are all commenting on posts, participating in polls, sharing our journeys, posting pictures, talking about what is difficult, celebrating our wins, asking questions, and being vulnerable, we connect better. We learn and we grow together. You get out of this what you put in. You are required to be active.


Count on Ongoing Support

We will all be supporting each other as we work through each week’s goals together.  You may ask questions at anytime, Each month, there will be two scheduled check ins so we can hear from you and help you.

Why Now?

We accept HSA and flex spending credit cards

If, for any reason, you are not happy your first month’s experience, we offer a 30-day money-back guarantee!